5 Minute Full Body Workout for Beginners (No Equipment)
0:57
YouTubeMuscle Theory
5 Minute Full Body Workout for Beginners (No Equipment)
The Perfect 5-Minute Full Body Workout for Beginners (No Equipment) | Best Workout Routine for Complete Beginners No time? No problem! Get a complete, effective full-body workout at home in just 5 minutes. This routine is perfect for beginners and uses zero equipment. We focus on 4 essential, modifiable movements: Jumping Jacks (Cardio ...
1.4K views1 month ago
Shorts
Workout with me! Quick and easy 3 minute fat burn home workout. Get fit, lose weight and have fun 😊 #loseweight #weightloss #fitness #bodytransformation #homeworkout #fitnesstips #health #fyp #menopause #womenshealth
3:02
3.1M views
Workout with me! Quick and easy 3 minute fat burn home workout. Get fit, lose weight
petragenco
Full Body Dumbbell & Bench Workout for Beginners | Complete Home Gym Guide
1:32
15.1K views
Full Body Dumbbell & Bench Workout for Beginners | Complete Home Gym Guide
Quick-Workout Nation
Exercise Benefits
Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 Easy Bench Moves
0:26
Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 Easy Bench Moves
YouTubeFitness Happy Time
152.8K views1 week ago
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
TikTok_exerciser_
24.3M viewsApr 3, 2023
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
YouTubeJairam yoga
163.3K views1 week ago
Top videos
Simple Exercises for Beginners | Do This at Home
0:47
Simple Exercises for Beginners | Do This at Home
YouTubeFuture Workout
1.6K views1 month ago
. 🏡 Easy Home Exercises for Beginners | No Equipment Needed!
0:29
. 🏡 Easy Home Exercises for Beginners | No Equipment Needed!
YouTubeMuscle Mastery
3.8K views2 months ago
Do This One Minute Workout With Me! 6 Simple Exercises For Beginners!
1:08
Do This One Minute Workout With Me! 6 Simple Exercises For Beginners!
YouTubeThe Fit Champion
6.5K views1 month ago
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.9M viewsSep 1, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
32.6M viewsFeb 7, 2022
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.5M viewsSep 18, 2020
Simple Exercises for Beginners | Do This at Home
0:47
Simple Exercises for Beginners | Do This at Home
1.6K views1 month ago
YouTubeFuture Workout
. 🏡 Easy Home Exercises for Beginners | No Equipment Needed!
0:29
. 🏡 Easy Home Exercises for Beginners | No Equipment Needed!
3.8K views2 months ago
YouTubeMuscle Mastery
Do This One Minute Workout With Me! 6 Simple Exercises For Beginners!
1:08
Do This One Minute Workout With Me! 6 Simple Exercises For Begin…
6.5K views1 month ago
YouTubeThe Fit Champion
Full Body Dumbbell & Bench Workout for Beginners | Complete Home Gym Guide
1:32
Full Body Dumbbell & Bench Workout for Beginners | Complet…
15.1K views1 month ago
YouTubeQuick-Workout Nation
Knee Bends: Simple Exercises for Beginner Workout #shorts
0:50
Knee Bends: Simple Exercises for Beginner Workout #shorts
19 views1 month ago
YouTubeMister AI Guy
The Seated Step Tap Workout That’s Even Better Than Walking or Running for Burning Fat at Home
0:15
The Seated Step Tap Workout That’s Even Better Than Walking or Runn…
30.2K views4 weeks ago
YouTubeFitness Happy Time
Arms from home — simple, seated, and effective.
0:27
Arms from home — simple, seated, and effective.
221.1K views3 weeks ago
YouTubeFitonomy Coach
1:12
STOP KNEE PAIN in10 Days with These 5 Simple Exercises!
76K views2 months ago
YouTubeSWASTH JIWAN BY JAIRAM YOGA
0:57
STOP KNEE PAIN in10 Days with These 5 Simple Exercises!
65.7K views2 months ago
YouTubeSWASTH JIWAN BY JAIRAM YOGA
0:11
Breathing Exercise for Beginners | 5-5 Pattern for Calm and Focus
6.7K views4 months ago
YouTubePocket Breath Coach - Luke Horton
0:20
Daily Wall Exercises to Easily Fix Forward Head, Rounded Shoulder…
35.5K views1 month ago
YouTubeWorkout Fusion Hub
3:02
Workout with me! Quick and easy 3 minute fat burn home workout. Ge…
3.1M viewsMar 16, 2023
TikTokpetragenco
Easy Home Movement Exercises for Beginners
1.1M viewsMay 19, 2024
TikToksoyleidyy
0:11
grfitness2.0 on TikTok
429.2K views11 months ago
TikTokgrfitness2.0
Shake Twins Workout: Easy Exercises for Girls
368.9K views1 year ago
TikToknaya170h
0:14
Javi Espinosa on TikTok
1.3M viewsJun 19, 2022
TikTokjaviespinosac
Effective Home Workout Routine for Beginners
293K viewsMar 25, 2024
TikTokeudoxiekamer18500ga7
0:11
meknuraini on TikTok
505.6K viewsJul 27, 2022
TikTokmeknuraini_
0:15
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee …
88.8K views3 weeks ago
YouTubeWorkout Fusion Hub
See more videos
Static thumbnail place holder

Short videos

0:57
5 Minute Full Body Workout for Beginners (No Equipme…
1.4K views1 month ago
YouTubeMuscle Theory
0:47
Simple Exercises for Beginners | Do This at Home
1.6K views1 month ago
YouTubeFuture Workout
0:29
. 🏡 Easy Home Exercises for Beginners | No Equipment …
3.8K views2 months ago
YouTubeMuscle Mastery
1:08
Do This One Minute Workout With Me! 6 Simple Exercise…
6.5K views1 month ago
YouTubeThe Fit Champion
3:02
Workout with me! Quick and easy 3 minute fat burn hom…
3.1M viewsMar 16, 2023
TikTokpetragenco
1:32
Full Body Dumbbell & Bench Workout for Beginners | Co…
15.1K views1 month ago
YouTubeQuick-Workout Nation
0:50
Knee Bends: Simple Exercises for Beginner Wor…
19 views1 month ago
YouTubeMister AI Guy
0:15
The Seated Step Tap Workout That’s Even Bette…
30.2K views4 weeks ago
YouTubeFitness Happy Time
0:27
Arms from home — simple, seated, and effective.
221.1K views3 weeks ago
YouTubeFitonomy Coach
1:12
STOP KNEE PAIN in10 Days with These 5 Simple Exerci…
76K views2 months ago
YouTubeSWASTH JIWAN BY JAIRAM YOGA
0:57
STOP KNEE PAIN in10 Days with These 5 Simple Exerci…
65.7K views2 months ago
YouTubeSWASTH JIWAN BY JAIRAM YOGA
0:11
Breathing Exercise for Beginners | 5-5 Pattern for …
6.7K views4 months ago
YouTubePocket Breath Coach - Luke Horton
0:20
Daily Wall Exercises to Easily Fix Forward Head, Rounde…
35.5K views1 month ago
YouTubeWorkout Fusion Hub
Easy Home Movement Exercises for Beginners
1.1M viewsMay 19, 2024
TikToksoyleidyy
0:11
grfitness2.0 on TikTok
429.2K views11 months ago
TikTokgrfitness2.0
Shake Twins Workout: Easy Exercises for Girls
368.9K views1 year ago
TikToknaya170h
0:14
Javi Espinosa on TikTok
1.3M viewsJun 19, 2022
TikTokjaviespinosac
Effective Home Workout Routine for Beginners
293K viewsMar 25, 2024
TikTokeudoxiekamer18500ga7
0:11
meknuraini on TikTok
505.6K viewsJul 27, 2022
TikTokmeknuraini_
0:15
6 Essential Home Stretches That Relieve Back Pain, Hi…
88.8K views3 weeks ago
YouTubeWorkout Fusion Hub
Static thumbnail place holder