45-Minute Glute and Quad Workout Routine
1:57
TikToklastairbender222
45-Minute Glute and Quad Workout Routine
Join this 45-minute glute and quad workout featuring squats and hip thrusts. Perfect for gym enthusiasts! #gymgirl #gluteday #legday #workoutroutine ⭐️ Hailey MF Fernandes ⭐️(@lastairbender222). original sound - ⭐️ Hailey MF Fernandes ⭐️. 45 MINUTE GLUTE/ QUAD WORKOUT 🏋️‍♀️🍑 ️‍🔥 smith machine squats — 4x10 ...
109.9K views3 weeks ago
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