After the intensity of early pregnancy, many parents-to-be hit a more comfortable stride in the middle months. Here is why it often feels easier, plus gentle ways to make the most of it.

The journey back to a flatter belly after pregnancy is one of the most common concerns new mothers face, yet it’s also one of the most misunderstood aspects of postpartum recovery. Your body has just ...

A growing belly during pregnancy not only creates problems for your lower body, but it also affects your stomach. You may notice a burning feeling in your chest or throat as a result of it. It is ...