Sleep Number Beds Consumer Reports

sleepfoundation.org

https://www.sleepfoundation.org/how-sleep-works/wh…

We tend to think of sleep as a time when the mind and body shut down. However, sleep involves many important and necessary processes.

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https://www.sleepfoundation.org/insomnia/treatment…

Natural Cures for Insomnia: From Acupressure to Yoga - Sleep Foundation

Looking to treat insomnia without taking sleeping pills? Learn about natural cures for insomnia and potential therapies that can improve your nightly sleep.

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https://www.sleepfoundation.org/best-cpap-machines

Best CPAP Machines of 2025: Expert-Tested and Reviewed - Sleep Foundation

CPAP therapy is a leading treatment option for sleep apnea. Find our ratings for the best CPAP machines and get tips for how to shop for a new CPAP device.

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https://www.sleepfoundation.org/sleep-hygiene/what…

What Is Healthy Sleep?

Healthy sleep is a basic need that is closely tied to health and wellbeing. Learn what healthy sleep looks like and how to get it.

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https://www.sleepfoundation.org/cpap/how-does-a-cp…

How Does a CPAP Machine Work? - Sleep Foundation

Not sure how your CPAP machine helps you breathe? We’ll explain how it works, how it’s made, and how it compares to other sleep apnea treatments.

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https://www.sleepfoundation.org/insomnia

Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation

Insomnia is a sleep disorder that affects many people. Learn about symptoms, causes, and treatments.

sleepfoundation.org

https://www.sleepfoundation.org/sleep-apnea/glp-1-…

GLP-1s for Sleep Apnea

GLP-1 agonists like semaglutide and tirzepatide may offer new hope for sleep apnea patients. Discover how these drugs impact breathing, weight, and sleep.

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https://www.sleepfoundation.org/melatonin/melatoni…

Melatonin Dosage: How Much Melatonin Should I Take? - Sleep Foundation

Wondering how much melatonin you should take? We’ve got you covered. Learn more about dosage recommendations for adults and children.

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https://www.sleepfoundation.org/best-pillows/best-…

Best Pillows for Neck Pain - Sleep Foundation

Choose the best neck pain pillow for side, back, and stomach sleepers from these 10 top-rated pillows based on lab testing and sleeper feedback.

sleepfoundation.org

https://www.sleepfoundation.org/sleep-apnea/ahi

Apnea-Hypopnea Index (AHI) and Sleep Apnea

The apnea-hypopnea index (AHI) helps diagnose obstructive sleep apnea. It measures how often your breathing pauses per hour, on average, during sleep.